Physical Preparation

2016 Manual for Basketball Referees – Physical Training

2017 Game Warm-up and StretchingJet Lag Considerations

Jet Lag Considerations

222-big FIBA Official Physical Fitness Test for Referees – Introduction

222-big FIBA Official Physical Fitness Test for Referees – Test

FIBA Official Physical Fitness Test for Referees

• Two parallel lines 20 metres apart from each other must be clearly visible on the running surface.

• The participants must touch the line at the sounding of the signal (neither earlier or later).

• Male participants must run, strictly following the signal, 1720 metres (86 laps x 20 metres).

• Female participants must run, strictly following the signal 1320 metres (66 laps x 20 metres).